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Practical injury prevention advice, diagnostic tips, the latest treatment approaches, rehabilitation exercises, and recovery programmes to help your clients and your practice.

Latest Issue

Sports Injury Bulletin Vol 22 Issue 10
This month, get insight and expertise on:
  • Little leaguer's shoulder
  • The link between REA, selection bias and injury in youth sports
  • Proximal ITB enthesopathy
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    Proximal ITB Enthesopathy

    Proximal ITB Enthesopathy

    Clinicians frequently miss proximal ITB enthesopathy when diagnosing lateral hip pain. Although uncommon, it can stop athletes in their ...
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    The Link Between REA, Selection Bias, and Injury in Youth Sports

    The Link Between REA, Selection Bias, and Injury in Youth Sports

    Joshua Smith examines the relationship between RAE, selection bias, and injury, and provides practical guidance for coaches and sports ...
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    Targeted Supplementation for Recovery and Performance

    Targeted Supplementation for Recovery and Performance

    Once known for their role in aesthetics, collagen and creatine have the potential to enhance performance and injury recovery. Shauna ...
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    From Bench to Bedside: Updates on PRP Therapy in SEM

    From Bench to Bedside: Updates on PRP Therapy in SEM

    Platelet-rich plasma therapy is emerging as one of the most promising regenerative tools in sports and exercise medicine. Collin Filley ...
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    Growing Up Fast: PHV and PWV

    Growing Up Fast: PHV and PWV

    Joshua Smith explores the key concepts of chronological age versus biological maturity, peak height and weight velocity, and examines how ...
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    The Labral Labyrinth: SLAP injuries – Part 2

    The Labral Labyrinth: SLAP injuries – Part 2

    In part two of this series, Kelly Mackenzie examines current management strategies for SLAP tears and guides to help clinicians make ...
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    The Labral Labyrinth: SLAP injuries – Part 1

    The Labral Labyrinth: SLAP injuries – Part 1

    SLAP injuries occur most commonly with repetitive motion from overhead sports or traumatic injury. Kelly Mackenzie takes a deep dive into ...
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    Psychological Red Flags: A Clinician's Guide

    Psychological Red Flags: A Clinician's Guide

    Carl Bescoby explores the psychological red flags that can hinder athletes’ recovery journey, such as low mood, catastrophic thinking, ...

    Expert Contributors

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    Keep Calm and Treat Meniscus Tears Without Surgery

    Keep Calm and Treat Meniscus Tears Without Surgery

    Meniscus tears continue to be at the centre of surgical vs. non-surgical management. Kieran Richardson discusses how conservative ...
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    Clinical Tools: The Evolution of Dynamometry

    Clinical Tools: The Evolution of Dynamometry

    Technology plays a massive role in our daily lives, and sports medicine is no different. As clinicians integrate technology into their ...
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    Psychological Flexibility in Rehabilitation

    Psychological Flexibility in Rehabilitation

    Injury rehabilitation demands that clinicians use a psychologically flexible approach to support athletes navigating the often complex ...
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    Training Load and Adaptation in Rehabilitation

    Training Load and Adaptation in Rehabilitation

    In sports rehabilitation, optimizing training load is critical for both recovery and performance enhancement. Jason Tee explores training ...
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    Fatigue Increases Injury Risk in Soccer

    Fatigue Increases Injury Risk in Soccer

    Soccer is renowned for its high pace, intense physical demands, and need for tactical acumen and technical prowess. However, one of the ...
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    Hamstring Strains in Soccer

    Hamstring Strains in Soccer

    Hamstring injuries account for roughly 24% of all soccer injuries. Joshua Smith examines the causes, recovery, and injury prevention ...
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    Pelvic Floor Dysfunction in the Female Athlete

    Pelvic Floor Dysfunction in the Female Athlete

    Pelvic floor dysfunction is a common yet often overlooked condition affecting female athletes, with symptoms such as urinary incontinence, ...
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    Back to Basics: Revising Tissue Healing

    Back to Basics: Revising Tissue Healing

    Most athletes have experienced acute pain during their sporting careers. Samantha Nupen explores the acute pain mechanisms, the clinical ...

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    We strip away the scientific jargon and deliver you easy-to-follow training exercises, nutrition tips, psychological strategies and recovery programmes and exercises in plain English.

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