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Why am i constantly tearing my gluteal muscles. Its been going on for 9 months and unable to do any phsical exercise or sport.

Question: Why am i constantly tearing my gluteal muscles. Its been going on for 9 months and unable to do any phsical exercise or sport.

I noticed it last year on 1 side of my bum when playing football. Now its down both side and am unable to run or do anything that will stretch it. IE lifting heavy objects. I was in the British Army for 9 years with no problems, i went traveling for a year and on returning and playing sport the prblem occured. Please help.