I've had a tightness in my right hamstring now for well over 9 months. I've been to a chirpractor, orthopedic surgeon, and physical therapy, and no one seems to be able to get rid of it. It doesn't prevent me from running, but I feel the tightness even when I'm walking and especially when I'm sprinting/kicking a soccer ball. The PT did ultrasound and massage therapy, as well as stretching and exercising. I've continued rehabbing it on my own, but it hasn't gotten any better. I feel like it's connected in some way to the constant tightness I feel in my right glutes/buttox. I can feel it all the way down to the bone if I press hard enough. Is it a nerve that aggravated? My flexibility is very good, but the tightness just lingers!
Asked by holleratrob - 2 answers - 8 years 11 weeks ago