I have sore or tight hamstrings. I've had this problem for about 4yrs. It starts in my lower back and goes down though my glutes and down my hamstrings. This problem makes it hard for me to stand up straight first thing in the morning. The more I move around they will start to loosen up. HELP! what should I do?
Asked by cowboy1953 - 2 answers - 4 years 6 weeks ago