Hi there, I do parkour and while doing a leap to catch a wall I landed hard on the wall on my left foot. This compressed my foot towards my shin and was quite painful. Similar feeling to a sprain but not the usual location for it. Have tried resting it for weeks but last night while doing backflips I landed in the same manner on my left foot and the pain came right back again.
I want to get a support or strapping but due to the location and that very few of my friends know how to treat the injury I am unsure how to procede.
Hope this makes sense, I don't know the name for the location that hurts, hopefully someone here does.
the location is tyhe fleshy area right on the front of the ankle where the joint is.
Asked by kghamilton - 4 answers - 5 years 28 weeks ago