I have been having a problem with a wrist injury for the past 8 or so weeks.
I am getting pain along the outside of the wrist (side of the pinky finger) roughly about 1-2 inches from where the wrist joins the palm (about where you would wear a watch).
Recently this is also spreading to the inside of the wrist (roughly in the middle of the inside of the wrist, again about where you would wear a watch).
I don't often get pain when playing, but recently I have sturggled with recovery after playing - sometimes being unable to play again for a further 2 weeks.
Any help diagnosing and rehabilitating would be good.
Asked by ccmac - 5 answers - 7 years 11 weeks ago