Hi this isn't an injury question per se (no pain). My problem is that when I'm running my right lower leg "swings" faster than normal (it jerks forward). This causes the leg to drag or clip the ground. I'd like to know which muscle causes this so I can use massage to treat it. I thought it could be the fault of my hip flexors by not raising my leg high enough but I think the swing phase is the problem. I've used deep tissue massage to treat the whole right leg to some great results. This is the final piece I need to return to a norma running gait.
Thank you, I really appreciate it.
Asked by Darthmaul - 0 answers - 7 years 50 weeks ago