I'm an active person, I run 5 miles 5-6 times a week. I've recently started a new strength training program and also some dance aerobics trying to break up the monotony. Well I'm about three weeks into it and I'm experiencing pain and swelling in the mid top of both feet. The pain starts just under the navicular bone and stops just above the big toe. Could this be a fracture or just overworked muscles? Maybe all the jumping from the dance aerobics?
Asked by shanondavis - 2 answers - 8 years 15 weeks ago