About a month ago, i accidentally fell on my neck during my martial arts training. Till now, i feel pain when i try to look up or tilt my neck slightly to the left, particularly at a certain angle. I haven't been doing any straineous trainings since then, but the pain doesn't go away. Is there anything i can do to lessen the pain? Should i not worry too much about it and let it rest it for a while longer?
Asked by n0ra - 1 answer - 8 years 31 weeks ago