Newsletter

Sports

Body

Conditions & Symptoms

Treatments

RSS feed

Syndicate content

groin/adductor area of inner thigh

Question: groin/adductor area of inner thigh

When squatting sometimes incur pain to inner thigh area. Is this groin and adductor area and what rehab can I do

Answer:

Sounds like muscle imbalance. Try single leg bench squats or single leg bridges