Well first i got this from roller hockey not ice hockey as the cement is alot harder than the ice im presuming thats what caused this pain to come about. I had this pain before for about 1-2 years then it seemed to go away, not sure if it went away from a lot of foot baths or trying to use my LED red light therapy on it but it did come back this season of roller hockey.
Just standing in one spot my heel will get sore so im contanstly leaning on the other foot or just barely on the injured foot. Playing more roller hockey or ice hockey will make it a bit worse but not even close to if I were to do a little running or walk a lot during that day the next morning will alwasy be a killer. The pain is in my right foot at the heel but not under the heel it more so on a 45 degree anlge from the outside of the foot, just as if you were about to roll your ankle. If i kinda roll my ankle and put pressure it hurts really bad and on some days can accually make me tear up thats how bad it really hurts. The pain seems to feel like its about 1/2 and inch onside the foot on the angle not like really deep (who knows though that was it feels like but maybe it is way on the inside). Ive had an x-ray and CT scan done on my foot and the x-ray showed a tiny heel spur but the doc told me that it was so small that i probably shouldnt be feeling that and besides the pain should be on the bottom side of the foot. So the CT scan was to see if there was any bone blisters or anything like that but nothing was found.
So here i stand or at least trying to stand and my pain is not goin away i have tried more foot baths and a bit of that light therapy and its hasnt done much at all if anything at all. If any one has any idea of how to make this pain go away or what this might be please tell me what i can do thank you.
Asked by pigman8000 - 6 answers - 9 years 9 weeks ago