37 y/o male, 5'9", 195lbs. I play soccer on sundays. Suffering with PF.
Take Anti inflamatorys twice a day.
Wear custom Orthotics ALL DAY.
Never walk bare foot or wear sandals.
Cortiszone injuctions twice each foot.
Wear great running shoes all day with orthotics.
Stretch my legs and PF three times a day.
BUT NEVER HAVE TRIED THE NIGHT TIME BOOT SPLINT.
My problem and question,...I do/have done everything my 2 docs have told me to do. But when I warm up before practice or a match,..I feel GREAT! During the work week,..I feel GREAT! Everthing is perfect, no pain,....BUT as soon as I SPRINT,..argh!,..I'm in severe pain again! WHY!WHY? I spend a whole hour on the field stretching and "gradually" warming up,.then when i sprint,.it's over!
Thanks so much
Asked by theonekaos - 3 answers - 9 years 7 weeks ago