Hello, I have a problem with both of my forearms that seems to stem from curling (preacher and free weights both). From what I can tell, it's my brachioradialis or supinator. Every time I attempt to curl, there's a pulling sensation akin to shin splints, but in my forearms. I've had suggested to me that perhaps my forearms are undertrained for the weight that I'm lifting. Is this accurate?
Asked by Angelmass - 3 answers - 9 years 11 weeks ago