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Regarding wrist injury !

Question: Regarding wrist injury !

I had broken my scaphoid bone while playing bsketball. It has been treated in a cast for two months.But now after removing cast wrist movement has not been recoverd fully.How much time it takes to recover full wrist movement & which exercise should be done to recover wrist movement.


i just fractured my scaphoid from a fall in dance less than a week ago. because i want to be a professional dancer and need to train in dance and gymnastics i have been reading up on the injury and have found out that you may never get full strength and mobility back but that there should be no lasting pain.